New Year’s Resolution, One Month Early

1 12 2008

For the past six months, my job has taken a huge chunk of my life away from me. While I wasn’t working 12 hour days, it sure felt like it since I would see my girls for only one or two hours at night. Many times, I wouldn’t see them at all since I was on the road dealing with traffic when they woke up, and attending other functions around the Phoenix area by the time they went to bed. And while the absence of my girls from my life was leaving a huge whole emotionally, I was also suffering physically. The added commute time directly subtracted from my daily exercise time. And, while over time I didn’t have to commute two and a half hours per day, every day, I was not very motivated to exercise on the other days either. So, over the past six months, I’ve gained 5 pounds about an inch in the waist, and lost far too much fitness. As a result, I’m most likely in the worst shape of my life. 200811302324.jpg

This is a far cry from three years ago, when I was in the best shape of my life. Three years ago, I completed El Tour de Tucson in 4 hours and 58 minutes. Fast enough to qualify as a Platinum rider. I then ran a half marathon, only to be hindered by a sore knee. I easily had enough juice at the time to complete the run. Slowly, family life took control of my life requiring more and more time. This is natural, and now I can see why and how so many middle aged parents gain weight while their kids grow up. It’s happening to me now. But, I’m not going to let this continue!

First thing on the list was to take care of the job. Check.

Next, I need to get back to the thing that had me fit enough to do 110 miles in one day, and still be ready for more: bicycling.

This is where I start my New Year’s resolution a month early. I can’t start this early enough. I miss being on the bike often. I’ve managed to be on my bike only once a month at best recently, and I have always been painfully reminded how much I miss using my own power to get my butt around town. This is the time of year to do this, and the time is now.

While my new office doesn’t have an official bike setup, they are very open to the idea, and I’ll figure out a way to get back to one of my favorite things: bike commuting. BIke commuting is what dropped my weight from 240 pounds to 195 pounds. Bike commuting is what helped me gain enough fitness to finish el tour in personal record time. Bike commuting is what gave me balance in my life. I am going to start commuting by bike once again…finally!

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3 responses

2 12 2008
Joshua Kendrick

You should let your work know that the Bike Commuter Act just passed, buried inside the big bail-out.

If you google Bike Commuter Act, there are several sites with the information. Monetary incentive for you and tax rebate for them.

Take care…am also back on the road to healthier weight.

JK

21 12 2008
utah_guy

The link to what you did with your work is not working. I was curious to read about it.

21 12 2008
Saul

Interesting, that link works. Perhaps it’s a dns issue? Not sure. Try going to my other blog: http://blog.codedemora.com. The entry is called Dropping .net, Cold Turkey. Thanks for reading!

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